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Friday, May 22, 2009

Colon Cleansing: the Best Solution for Hard Pellet Stools?

Colon Cleansing and Hard Pellet Stools

There has been a lot of talk in the media lately about colon cleansing. It is touted as an important method to regain overall health, not just colon health. Of course as a person suffering from hard pellet stools, you are looking for a way to achieve colon health. Probably though you have simply thought the solution was to find the right laxatives.

What exactly is Colon Cleansing?

Colon cleansing aims to rid the colon of fecal buildup created over a long period of time. The cause of this buildup is bad health habits , particularly a diet low in roughage (fiber) and high in fat. Having to deal with frequent hard pellet stools is an obvious sign of poor colon health.

A successful colon cleansing though, affects the whole body. It results in more efficient digestion, and corresponding increases in energy. It also reduces gas and bloating. Losing the fecal “sludge” also aids weight loss. It may even flatten that puffy belly.

With the proper colon cleansing product you will not only relieve your constipation and hard pellet stools, but will see overall benefits to your health and well being. Start now to get the relief you seek.

How To Do Colon Cleansing?

Colon cleansing can be accomplished via diet, colonic hydrotherapy or by natural supplements in pill form.

There are a range of hydrotherapy methods. Enemas, colon lavage, colon therapy or high colonics all use a gentle flow of water to soften the stool. They differ in how deeply into the colon they reach. Some treatments you can do for yourself. Others require assistance from a trained hydrotherapist.

Diet can also be used to cleanse the colon. There are multiple types of diets. A simple way to begin is eating more greens, and foods high in both soluble and insoluble fiber. Start removing highly processed foods high in refined carbohydrates and/or fats from your diet. Remember to drink plenty of water!

Finally there are natural organic supplements. Many are conveniently available in pill form. These colon cleansing supplements take a multi faceted approach to bring back normal bowel function. Their formulations strike the right balance to normalize bowel contractions, remove toxins, maintain proper water balance, and support hormonal and immune health.

Ease and convenience of use is the major advantage of herbal supplements. Get rid of your hard pellet stools. Bring back regular bowel movements. Take advantage of this free trial now.

1 comment:

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